Relax. Restore. Reconnect.
Personalized massage therapy and lymphatic care for women in Carmel and throughout the Monterey Peninsula.
Signature Services
Every session is thoughtfully tailored to help you relax, relieve tension, and restore balance
Lymphatic Drainage Gentle therapy that supports circulation and encourages your body's natural healing
Esalen® Massage
Long, flowing strokes that quiet the mind and deeply relax the body.
Deep Tissue Massage
Targeted pressure that releases chronic tension, improves mobility, and eases muscle pain.
Personalized Therapeutic Massage
A customized massage tailored to your body's unique needs.
Not sure which massage is right for you?
Every session begins with a conversation so Tracie can recommend the treatment that's right for your unique needs.
Why Women Trust Tracie
🌿 30+ Years of Experience
With more than 30 years of experience, Tracie has helped women throughout the Monterey Peninsula find lasting relief, deep relaxation, and renewed well-being.
🤍 Every Session is Personalized
No two bodies are alike. Every treatment is thoughtfully tailored to your needs, whether you're seeking relaxation, recovery, or focused therapeutic work.
✨ A Calm, Caring Approach
From your first conversation to the end of your session, you'll be welcomed with compassion, respect, and a peaceful environment where you can truly relax.
A Trusted Place for Healing
For over 30 years, women have trusted Tracie for compassionate care, personalized treatment, and a peaceful place to heal.
30+
Years Serving Women
1,000+
Personalized Sessions
100%
Personalized Care
What Clients Are Saying
"I can't recommend Tracie Tilson highly enough for the exceptional care and treatment she provides. I was looking for a therapist to address my need for lymphatic drainage massage after my recent bout with breast cancer. Tracie was recommended to me by a friend and breast cancer survivor. How fortunate we are to have such a knowledgable, intuitive and caring therapist on the Monterey Peninsula! I am extremely grateful for the caring support I am receiving and extremely pleased with the results of her treatments.Tracie Tilson's A Woman's Sanctuary is truly that, a protected sacred space for body, mind and spirit healing."
— La Verne B
"The best deep tissue and also lymphatic drainage massage in Carmel area! She fixed my long time knee problem in one session and also sees children :)"
— Jessica C
"Tracie is an amazing massage therapist. The weekly treatment sessions help me to reduce swelling and inflammation, provides me with relaxation and overall energy levels that are beneficial both physically and mentally. She is knowledgeable, skilled, professional, caring and compassionate. The sessions are personalized according to the specific concern. Every time I feel noticeable difference in overall wellbeing. Working with Tracie has been an incredibly positive experience, could not recommend her more to anyone looking for effective and thoughtful therapy."
— A S
Ready to Feel Restored?
Whether you're looking for pain relief, deep relaxation, or a quiet moment to reconnect with yourself, Tracie is here to create a personalized massage experience designed just for you.
By appointment only • 3785 Via Nona Marie Ste 314
Carmel, California 93923
Visit A Woman's Sanctuary
